Working out in a group means you always have someone to spot you, someone to cheer you on, and someone to rip your shirt for you if your muscles aren't growing fast enough. Find strength in numbers with this Groupon.
Choose Between Two Options
- $29 for five spin classes (a $111.87 value, including HST)
- $39 for one month of unlimited spin classes (a $157.07 value, including HST)
Please note this deal is valid only for the Oakville location.
Certified instructors pedal alongside groups during dynamic spin classes. Introductory sessions acquaint students with bike setup, different hand positions, and proper cycling form, preparing them for a standard class. These one-hour lessons balance intervals of challenging speeds with more serene periods, permitting guests to set their own pace. Other class variations include 60-minute endurance rides and spinning combinations, which mix indoor cycling with exercises such as Pilates and deep stretches.
Click here for the Quad West class schedule.
Groupon Says
The Groupon Guide to: Snow Design
http://www.groupon.com/deals/quad-2Five Spin Classes or One Month of Unlimited Spin Classes at Quad West (Up to 75% Off) (author unknown)
Working out in a group means you always have someone to spot you, someone to cheer you on, and someone to rip your shirt for you if your muscles aren't growing fast enough. Find strength in numbers with this Groupon.
Choose Between Two Options
- $29 for five spin classes (a $111.87 value, including HST)
- $39 for one month of unlimited spin classes (a $157.07 value, including HST)
Please note this deal is valid only for the Oakville location.
Certified instructors pedal alongside groups during dynamic spin classes. Introductory sessions acquaint students with bike setup, different hand positions, and proper cycling form, preparing them for a standard class. These one-hour lessons balance intervals of challenging speeds with more serene periods, permitting guests to set their own pace. Other class variations include 60-minute endurance rides and spinning combinations, which mix indoor cycling with exercises such as Pilates and deep stretches.
Click here for the Quad West class schedule.
Groupon Says
The Groupon Guide to: Snow Design
http://www.groupon.com/images/site_images/3086/5289/RackMultipart20130404-23958-ph1iec.jpg The Daily Groupon » Greater Toronto Area http://groupon.com/greater-toronto-area
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