This November is MOVEmber at Goodlife Fitness. To get you up and moving every day, you can sign up to MOVE and receive a free 4 week gym membership for the month of Movember to Goodlife Fitness. The rest is up to you. But for now, start with a free month long membership at a Goodlife location of your choice.
I have heard of November being the month to grow a moustache, but never the month to move every day. Goodlife Fitness has paired up with MOVE to create Movember, which is a full month of being active. They say a habit or routine takes a month to make, so maybe after a month of hitting the gym and exercising you can keep it up. That was one of my New Years resolutions last year, but unfortunately I became too consumed with other life tasks and didn’t stick to it. I am going to try again with this free membership for sure.
So basically how you move each day is up to you. You can workout every day, walk for 30 minutes, do an epic spin class, yoga…whatever floats your boat. No exercise is too much or too little, the goal is just to do something in regards to exercise every day for the month of November and then perhaps moving on wards as well. This free membership will surely inspire you. You must be a new member to enjoy this freebie from GoodLife Fitness.
Goodlife Fitness is actually pretty awesome. I have had a membership with them before and I really enjoyed their gym. It was always clean, and I really liked that they had a women’s section. It kept male eyes and comments at bay, and I honestly felt a lot more comfortable working out with just women around. So to get this freebie all you need to do is sign up to join the MOVEment and then they will send you an email within 24 hours. You can then present that email at any participating GoodLife location in Canada to redeem your free month long membership. You can redeem your free month at any point between November 1st and November 30th, and the free trial will be valid for a month after that.
(Expiry: 30th November 2015)
Get A Free Gym Membership This November @ Goodlife Fitness Canada is a post from: BargainMoose Canada
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